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Runervals Treadmill Workouts With Iron Girl DVD
Item # 775868
$29.95
Item qualifies for annual
REI Member Refund (typically 10%)
Have just 30 minutes to squeeze in an effective treadmill workout?
- Then join Coach Troy and an all-female cast of multisport athletes for this super-effective and fun workout
- Includes three 30-minute ''time-saver'' workouts; each one is designed to focus on a specific area of your fitness and save you time
- Workout A features a challenging workout designed for people with a good level of fitness but somewhat new to interval training
- Workout B is an intermediate level workout designed to push your pace and improve your times
- Workout C is the ''To the MAX'' advanced interval training session
- Workouts used in this DVD require a treadmill with incline and speed change capabilities
- Hopestar Productions, LLC.; copyright 2007
Imported.
Item 775868
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