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The Athlete's Guide to Yoga
Item # 774858!
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This book will enhance your athletic performance in any sport .
- Author: Sage Rountree
- Softcover; 249 pages; color photographs
- VeloPress; copyright 2008
- Includes more than 100 poses with color photographs designed to increase flexibility, balance and strength
- Author provides thoughtful instruction for challenging poses
- Sample training plans are provided for specific sports
- Bonus DVD with warm-up and cool-down routines included
Made in USA.
Item 774858
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