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The Athlete's Guide to Yoga
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The Athlete's Guide to Yoga

Item # 774858

$21.95

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This book will enhance your athletic performance in any sport .

  • Author: Sage Rountree
  • Softcover; 249 pages; color photographs
  • VeloPress; copyright 2008
  • Includes more than 100 poses with color photographs designed to increase flexibility, balance and strength
  • Author provides thoughtful instruction for challenging poses
  • Sample training plans are provided for specific sports
  • Bonus DVD with warm-up and cool-down routines included

Made in USA.

Item 774858

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