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Books & Maps > DVDs and Videos > Stretching and Yoga > Yoga and Pilates - 4-Disc DVD Deluxe Box Set (Item # 773132)

Yoga and Pilates - 4-Disc DVD Deluxe Box Set
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Yoga and Pilates - 4-Disc DVD Deluxe Box Set

Item # 773132

$29.98

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This four- DVD suite will build your understanding of yoga and Pilates and let you progress at your pace toward body conditioning and a balanced life.

  • Two yoga discs focus on building strength and flexibility and whole-body workouts
  • Two Pilates discs focus on core essentials and whole-body conditioning
  • When combined, programs work to improve flexibility, promote longer and leaner muscles, enhance strength, improve coordination and increase energy
  • Topics Entertainment; copyright 2008; running time approximately 4 hrs.

Made in USA.

Item 773132

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