Pilates Perfection - Two-Disc DVD Set
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This two-disc set will build your understanding of Pilates and let you progress at your own pace toward body conditioning.
Shop similar products- Disc one focuses on building understanding of Pilates fundamentals, while safely guiding you through well-balanced exercises to strengthen your core
- Disc two builds upon the fundamentals learned in the first disc, with more exercises to further strengthen and sculpt your whole body
- Topics Entertainment; copyright 2007; running time approximately 2 hrs.
Made in USA.
| Best Use | Yoga |
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