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Open Your Heart With Winter Fitness: Mastering Life through Love of the Slopes
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Open Your Heart With Winter Fitness: Mastering Life through Love of the Slopes

Item # 767882

$10.93$16.95*

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This inspirational guide helps you use what you know and love to improve your life: playing in the snow with skis, snowshoes or snowboards!

  • Author: Lisa Marie Mercer
  • Softcover; 244 pages; black-and-white photos and illustrations
  • Dreamtime Publishing; copyright 2007
  • Written to increase enthusiasm about alpine and cross-country skiing, snowboarding and more, this book helps you engage winter mentally and physically
  • Prepare for the winter season with exercises focusing on endurance, strength, balance and flexibility
  • Author shares her tips on living a fuller, richer life through winter sport activity

Made in USA.

Item 767882

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