Open Your Heart With Winter Fitness: Mastering Life through Love of the Slopes
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This inspirational guide helps you use what you know and love to improve your life: playing in the snow with skis, snowshoes or snowboards!
Shop similar products- Author: Lisa Marie Mercer
- Softcover; 244 pages; black-and-white photos and illustrations
- Dreamtime Publishing; copyright 2007
- Written to increase enthusiasm about alpine and cross-country skiing, snowboarding and more, this book helps you engage winter mentally and physically
- Prepare for the winter season with exercises focusing on endurance, strength, balance and flexibility
- Author shares her tips on living a fuller, richer life through winter sport activity
Made in USA.
| Best Use | Snowsports |
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