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Kundalini Yoga: To Detox and Destress - DVD
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Kundalini Yoga: To Detox and Destress - DVD

Item # 763653

$14.98

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Yoga instructor Maya Fiennes guides you through movements designed to detoxify your system and relieve stress.

  • Color DVD; 60 minutes running time
  • MayaSpace Ltd.; copyright 2006

Musician and yoga teacher Maya Fiennes combines her talents to create a stunningly beautiful Kundalini practice focused on fortifying the body's stress defenses. Maya uses movement, breath, mantra, and chants—all set to her own exhilarating music—to awaken the spirit, energize the body and relax the mind. These movement sequences are designed to detoxify and strengthen kidneys and adrenals, the body's first line of defense against stress-induced illness. Among the easiest styles of yoga to learn, Kundalini can produce dramatic results quickly. You'll feel more awake and aware, healthier, and better able to face everyday challenges.

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Item 763653

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