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Books & Maps > DVDs and Videos > Fitness > Yoga for Stress Relief - DVD (Item # 759957)

Yoga for Stress Relief - DVD
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Yoga for Stress Relief - DVD

Item # 759957

$19.98

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Led by renowned instructor Barbara Benagh, this DVD offers approaches to many common physical and emotional stress-related issues through yoga.

  • Interactive system lets you choose from more than 20 customized routines that range from 15 to 60 minutes
  • Routines target many stress-related issues, including neck and shoulder pain, lower back pain and headaches
  • Also includes routines that attend to stomach and digestive issues, troubled sleep, depression and day-to-day anxiety
  • Body Wisdom Media; copyright 2006

Imported.

Item 759957

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