
- Online: www.REI.com
- URL for this product:
Print This Page
Books & Maps > Instructional Books by Activity > Fitness and Triathlon > The Perfect Distance: Training for Long-Course Triathlon (Item # 759103)
The Perfect Distance: Training for Long-Course Triathlon
Item # 759103
$18.95
Dedicated exclusively to training for the half-Iron triathlon, this book is full of tips, training plans, nutritional analysis and workouts.
- Author: Tom Rodgers
- Softcover; 372 pages; black-and-white diagrams, tables and photographs
- Publishers Group West; copywright 2007
- The author presents a flexible periodized training plan that creates measurable gains while placing less strain on your body
- Rodgers takes a comprehensive approach to each sport, identifying the tips and drills that lead to better performance
Made in USA.
Item 759103
The Perfect Distance: Training for Long-Course Triathlon Related Items
Send This to a Friend
Thank you! Your
message has been sent. Send another?
Sorry, there was an
error sending your mail. Please try again.