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Shiva Rea Yoga Trance Dance - DVD
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Shiva Rea Yoga Trance Dance - DVD

Item # 752969

$19.95

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Free your spirit, invigorate your body and feel the joy of being alive!

  • Appropriate for all ages and experience levels, Yoga Trance Dance begins with prana-initiating yoga asanas
  • It then flows into an exploration of free-form, breath-driven movement to free your creative life forces and cultivate embodied freedom
  • Yoga Matrix format allows practice customization by choosing and organizing portions of the program to suit your needs
  • Features the Yoga Matrix menu with 15 sequences (101 minutes) and 6 different preset guided practices (28 - 41 minutes each)
  • Provides audio options: instructions and music or music only
  • Includes 12-page program guide, "Y Yoga" mini documentary with Shiva Rea, and comments by experts Sally Kempton and Daniel Odier
  • Video remix by VJ Kosho
  • Also includes inner-fire meditation
  • Yoga mat or props are not needed
  • Total running time is 130 minutes
  • Acorn Media Group; copyright 2006

Imported.

Item 752969

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