This dynamic little book will motivate you to get in shape and stay active on a daily basis, regardless of your current fitness level.
- Author: Michelle Theall
- Softcover; 64 pages
- Fulcrum Publishing; copyright 2006
- Armed with these simple instructions and inspiring anecdotes you will find your goals within reach and your fitness improving each day
From Little Kick in the Butt® series; these books are the perfect jump-start to living an active healthy lifestyle. These plucky and practical guides will encourage, challenge and reward you along your path to good health.
Made in USA.
Item 750320
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