Triathlete Magazine's Complete Triathlon Book
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This definitive guide features the best advice, examples and tips from the top coaches and athletes in the world.
Shop similar products- Author: Matt Fitzgerald
- Softcover; 276 pages; black-and-white photos
- Warner Books; copyright 2003
- Get to the finish line faster while getting the greatest possible enjoyment out of the triathlon experience
- Discover all the equipment you need--and don't need (tip: buy last year's bike)
- Eight-point training program to maximize fitness (tip: let your mind spin wherever it pleases)
- How to fuel your body for performance (tip: juice for the extra boost)
- How to balance your triathlon pursuit with your personal relationships (tip: include your family in your workouts)
- How to overcome pre-race jitters (tip: do breathing exercises before the swim start)
Made in USA.
| Best Use | Fitness |
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