Gaiam Power Up DVD: The Best of Rodney Yee
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Power up your workouts with this special DVD set from yoga teacher Rodney Yee.
Shop similar products- Strength Building Yoga develops a lean, powerful physique and a clear, calm state of mind through two complete workouts
- Harness mental and physical vitality all day long with Energy Balance Yoga
- Power Yoga Strength sculpts and defines your abs, back and arms through a focused fat-burning sequence
- Learn how to boost your strength and stamina inside and out
- Suitable for beginning to experienced practitioners
- Includes a 6'-long yoga strap
- Recommended props: mat, brick, chair and blanket
- Total running time: Strength Building, 90 minutes; Energy Balance, 70 minutes; Power Yoga, 24 minutes
- Gaiam, Inc.; copyright 2006
Made in USA.
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