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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee
Item # 745266
$22.95
Item qualifies for annual
REI Member Refund (typically 10%)
In Moving Towards Balance, Rodney Yee outlines an eight-week program of yoga postures, meditation and breath awareness.
- Authors: Rodney Yee with Nina Zolotow
- Softcover; 394 pages; full-color photographs
- Rodale; copyright 2004
- Home practice is emphasized, enabling you to focus on what works best for your own body
- Suitable for any skill level, each lesson is illustrated with full-color photos and laid out in sequential order that's easy to follow
- Text explains the significance of each pose and how it contributes on physiological and psychological levels to a complete sense of balance
- Find out how to customize your basic practice to address specific concerns such as lower back pain or PMS
- Ideas on how to keep your practice thriving
- This is the link you've been searching for between the classroom and home
Made in USA.
Item 745266
Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee Customer Reviews
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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee Customer Reviews
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