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Shimano SH-56 Multi-Directional Release SPD Cleats

    Shimano SH-56 Multi-Directional Release SPD Cleats

    • $21.00
    (11)

    Item # 738015

    REI Members get back an estimated $ 2.10 on this item as part of their annual member refund.

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    Replacement cleats to be used with Shimano® SPD clipless pedals.

    • Multi-directional release; works with all SPD pedals except PD-M858
    • Worn cleats can lead to poor pedal function, including premature or stubborn release
    • Frequent riders should replace their cleats at least once per year

    Imported.

    Item 738015

    REI Membership

    Shimano SH-56 Multi-Directional Release SPD Cleats Specs
    Specification
    Description
    SPD compatible
    Yes
    No
    No
    No
    No
    No
    Cycling
    SPD-SL compatible
    Time compatible
    Look compatible
    Crank Brothers compatible
    Speedplay compatible
    Best use

    Shimano SH-56 Multi-Directional Release SPD Cleats Customer Reviews

    REVIEW SNAPSHOT®

    by PowerReviews
    Shimano SH-56 Multi-Directional Release Cleats
     
    4.5

    (based on 11 reviews)

    91%

    of respondents would recommend this to a friend.

    Pros

    • Highly compatible (6)
    • Lightweight (5)
    • Rugged (5)
    • Increases pedaling efficiency (3)
    • Reliable entry/exit (3)

    Cons

      Best Uses

      • Casual trails (3)
      • Road biking (3)
        • Reviewer Profile:
        • Casual/ recreational (6), Avid cyclist (4)
        • Was this a gift?:
        • No (5)

      REVIEWS

      Reviewed by 11 customers

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      Displaying reviews 1-10

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      (16 of 16 customers found this review helpful)

       
      5.0

      Excellent! Highly Recommended!

      By Terry T

      from Los Angeles CA

      About Me Avid Cyclist

      See all my reviews

      Site Member

      Pros

      • Adjustable
      • Good Platform
      • Increases Pedaling Efficiency
      • Lightweight
      • Reliable Entry/Exit

      Cons

        Best Uses

        • Mountain Biking
        • Road Biking

        Comments about Shimano SH-56 Multi-Directional Release Cleats:

        I love to ride, but because I'm mostly on the streets, was not sure about using the cleats, although I knew they are the best and most effecient way to ride. Tried the standard, horizontal-release cleats, was discouraged by the rigidity of release, went back to regular pedals (which I didn't like either). So when the[...] showed me these, jumped at the chance. LOVE THEM. Without any loss of holding onto the pedal, I'm still able to quickly release since I have some ability to lift my heal when turning my foot out. All the difference in the world! Everyone told me about the crashes I would have to do, but has not happened with these. I've had to do some emergency releases while on the road (as can be expected) with no problems and no crashes. A big plus while riding on the streets of L.A.!

        (11 of 11 customers found this review helpful)

         
        5.0

        Good option for SPD pedals

        By Lynne L

        from Athens, OH

        About Me Casual Cyclist

        See all my reviews

        Site Member

        Pros

        • Increases Pedaling Efficiency
        • Reliable Entry/Exit

        Cons

          Best Uses

          • Road Biking
          • Upgrade

          Comments about Shimano SH-56 Multi-Directional Release Cleats:

          I used to be an avid cyclist when I was younger but now I am more recreational rider. I recently switched from my old toe clips to the SPD pedals. The cleats that came with my shoes were OK but I wanted to be able to get out more quickly and reliably, so I bought the multiple release cleats (SH-56). I went out with one shoe with the original (SH-51) cleats and the other with the new multiple release (56). After trying one foot then another the difference didn't seem so great. However, when I tried both feet at once (as in an emergency), the multiple release came out every time and the original cleats did not. I definitely will stick to the new multiple release cleats.

          • Gift:
          • No

          (6 of 11 customers found this review helpful)

           
          5.0

          great shimano product

          By corvus

          from Perth, Western Australia

          About Me Avid Cyclist

          See all my reviews

          Site Member

          Pros

          • Reliable Entry/Exit

          Cons

            Best Uses

            • Road Biking
            • Upgrade

            Comments about Shimano SH-56 Multi-Directional Release Cleats:

            See my other shimano cleat review [sh-51] as everything there applies here, this product works well and I have no complaints but I will not use it much, personal decision not based on the product but I only want one direction for release, it is simpler for me. I would recomd that if you purchase these also by the SH-51 and try them both you might find one better suited to your cycling style. They defiantly work as advertised and are a great product. Also you might want one of each on as you could dismount differently depending, cycling is very personal, some people might like these because they have more options for getting out of the peddle. Cheers

            • Gift:
            • No

            (5 of 5 customers found this review helpful)

             
            5.0

            These are awesome!

            By Caoimhin

            from Crois Mhic Lionnáin

            About Me Casual/ Recreational

            See all my reviews

            Site Member

            Pros

            • Highly Compatible
            • Lightweight
            • Rugged

            Cons

              Best Uses

              • Casual Trails

              Comments about Shimano SH-56 Multi-Directional Release Cleats:

              I have an ankle injury, and the SH51 cleat was a little bit difficult for me. I am not a new bicyclist, and I have been using SPDs for a while. I just never felt smooth when using the SH51 cleat.

              That said, I LOVE these! They are so nice. I read on the internet that I could accidentally release when pedaling hard. I have tried to accidentally release by mashing up some big hills in a high gear, and it has not happened to me.

              To disengage the pedal, my foot feels like it travels the same distance, at the same angle, as the SH51. But instead of having to wrench really hard to get out, there is a "lighter" click, and my foot is out. I have the cleat tension adjusted a lot higher than when I was using the SH51, so the feeling from getting out of the pedal is a lot more affirmative, and keepds me from thinking my foot is free, when I have not gotten out yet.

              Added bonus: I can honestly tell people that I have no concerns about falling over on my bicycle, and it makes clipless pedals appeal more to people who do not use them. Not that I failed to get out the pedals a lot before, but now I do not think it is possible for my foot to not get free in time.

              • Was this a gift?:
              • No

              (4 of 5 customers found this review helpful)

               
              5.0

              work great

              By VolPratt

              from Mckinney, TX

              About Me Casual Cyclist

              See all my reviews

              Pros

              • Highly Compatible
              • Lightweight
              • Rugged

              Cons

                Best Uses

                  Comments about Shimano SH-56 Multi-Directional Release Cleats:

                  Using on Shimano mtn bike shoes for spin class and road bike. Work just fine.

                  • Gift:
                  • No

                  (3 of 5 customers found this review helpful)

                   
                  4.0

                  Works as designed.

                  By kibonge

                  from San Ramon

                  About Me Casual Cyclist

                  See all my reviews

                  Pros

                  • Adjustable
                  • Dual Sided Entry
                  • Good Platform
                  • Increases Pedaling Efficiency

                  Cons

                    Best Uses

                    • Mountain Biking

                    Comments about Shimano SH-56 Multi-Directional Release Cleats:

                    Great product. Works well. Improved pedaling efficiency.

                    • Gift:
                    • No

                    (2 of 2 customers found this review helpful)

                     
                    5.0

                    You can trust these cleats

                    By Day Rider

                    from Landover , MD

                    About Me Avid Cyclist

                    See all my reviews

                    Site Member

                    Pros

                    • Highly Compatible
                    • Lightweight
                    • Rugged

                    Cons

                      Best Uses

                      • Casual Trails
                      • Cross Country
                      • Free Riding

                      Comments about Shimano SH-56 Multi-Directional Release Cleats:

                      These are the best in and out cleats on the market!

                      • Gift:
                      • No

                      (1 of 1 customers found this review helpful)

                       
                      5.0

                      Perfect for a city commuter

                      By sputnik0110

                      from Mercer Island, WA

                      About Me Commuter

                      See all my reviews

                      Pros

                      • Highly Compatible
                      • Increases Efficiency
                      • Reliable entry and exit

                      Cons

                        Best Uses

                        • City or Commuting

                        Comments about Shimano SH-56 Multi-Directional Release Cleats:

                        Just started riding clipless this Summer and the single-directional clips that came with my SPD pedals were great but pretty sticky when trying to release. Felt a little sketchy when riding/stopping with city traffic so I decided to try these multiple-directional cleats and am much more satisfied. They don't release unexpectedly while riding but are still easy to dis-engage from multiple directions.

                        • Was this a gift?:
                        • No
                         
                        5.0

                        Great bicycle cleats

                        By Mary HK

                        from Denver, CO

                        About Me Casual/ Recreational

                        See all my reviews

                        Pros

                        • Highly Compatible
                        • Rugged

                        Cons

                          Best Uses

                            Comments about Shimano SH-56 Multi-Directional Release Cleats:

                            These cleats are the perfect fit for my spinning shoes. My previous cleats were not the right ones and I felt like I had to wrench my ankle just to get my shoes out of the clips on the spinning bike. Now it is easy peasy to clip in and out. The clerk at the store installed them for me. great service. thanks

                            • Was this a gift?:
                            • No
                             
                            5.0

                            SH-56 Multi-Directional Release Cleats

                            By KDC1956

                            from Little Rock,Arkansas

                            About Me Avid Cyclist

                            See all my reviews

                            Pros

                            • Highly Compatible
                            • Lightweight
                            • Rugged

                            Cons

                            • None

                            Best Uses

                            • Casual Trails
                            • Cross Country
                            • Single Track

                            Comments about Shimano SH-56 Multi-Directional Release Cleats:

                            I have had these for about two years now and they are great.I went back and got another set for my other pair of shoes.I will not go back to any other pedals at all.Any shoes that I buy must be SPD able.

                            • Was this a gift?:
                            • No

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