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Fast Track: Training and Nutrition Secrets from America's Top Female Runner
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Fast Track: Training and Nutrition Secrets from America's Top Female Runner

Item # 720893

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America's most successful female middle-distance runner reveals the training and nutritional strategies that put her career on the fast track.

  • Authors: Suzy Favor Hamilton and Jose Antonio, PH.D.
  • Softcover; 276 pages
  • Rodale Press, Inc.; copyright 2004

After struggling with nagging injuries and inconsistent performances, Suzy Favor Hamilton discovered a number of unconventional training strategies that turned her career around. In Fast Track, Favor Hamilton has teamed up with Jose Antonio, PH.D., to help other female runners improve in their sport.

Made in USA.

Item 720893

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