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Bicycling Bliss: Riding to Improve Your Wellness
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Bicycling Bliss: Riding to Improve Your Wellness

Item # 720325

$29.95

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Designed to help any and all riders develop a life-long enthusiasm for recreational bicycling.

  • Author: Portia H. Masterson
  • Softcover; 473 pages; 108 illustrations
  • Self-Propulsion Publishing; copyright 2004
  • No matter what your level you'll find ways to increase your joy, your fitness and your self-confidence
  • You can customize your complete riding experience to your unique self
  • This book focuses on conditioning exercises, riding techniques and anatomy information
  • Easy directions will help you establish a regular riding routine, fit a bicycle properly and set your bike for a comfortable and efficient ride
  • Also covers bike handling skills, optimal performance techniques, appropriate clothing for the seasons, safety equipment and defensive urban riding

Made in USA.

Item 720325

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