REI.com
  • Online: www.REI.com
  • URL for this product:
  • From the U.S. and Canada — Call 1-800-426-4840
  • Mon. through Sun., 4 a.m. through 11 p.m. PT.
  • International — Call 1-253-891-2500
  • Mon. through Sun., 4 a.m. through 11 p.m. PT. English language only.

Print This Page

Books & Maps > DVDs and Videos > Stretching and Yoga > Prenatal Yoga (Item # 715067)

Prenatal Yoga
zoomZoom image

Prenatal Yoga

Item # 715067

$14.98

1.

2. Qty

3.

Free shipping with REI Store Pickup.
Shipping timeline, rates and more.

Share It
Email this to a friend Email this to a friend
Bookmark and share Bookmark and share

Stretches and strength-building exercises for a more comfortable pregnancy and delivery.

  • Color DVD; 1 hour 30 minutes running time; Gaiam, Inc.
  • Address special pregnancy needs with safe, effective stretches and exercises you can modify for each trimester so you reap the greatest benefits
  • Feel comfortable, relaxed and fit during pregnancy; workout increases energy and stamina and builds strength, flexibility and balance
  • Emphasizes proper technique and deep breathing for improved focus and concentration, which can help ease labor and delivery
  • The gentle stretches help reduce fatigue, tension and tightness while promoting relaxation and improved circulation
  • Bonus instruction guides you through massage techniques focusing on three areas: feet and legs, head and neck, and back and shoulders

Made in USA.

Item 715067

How are we doing? Give us feedback on this page.

  • Shopping Cart | 
  • Log In or Register | 
  • Store Locator | 
  • 1-800-426-4840
  • Store Locator
  • Locate a store near you.
  • Sign up for REI Gearmail®
  • Get 15% off one full-price item. Details.
  • Continue
  • REI Gift Cards
  • Buy REI Gift Cards
  • Give your favorite outdoor enthusiast an REI gift card or e-gift card. It's fast, easy and one size fits all.
  • Buy REI Gift Cards now!