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The Cyclist's Training Bible - 3rd Edition
Item # 702405
$22.95
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Coach Joe shows you how the benefits of a scientific, self-coached training plan will refine your skills and improve your cycling performance.
- Author: Joe Friel
- Softcover; 277 pages
- VeloPress Books; copyright 2003
- Take your current training out of the realm of intuition, guesswork or the ride-until-you-drop mentality using a proven training program
- Create a plan specifically tailored to your cycling goals, regardless of gender, age or racing experience
- New edition reflects accumulated advances in sports science as well as the author's personal growth as a coach
- Friel's classic training methods have been updated and refined for better results
Made in USA.
Item 702405
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