High Performance Cycling
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Twenty-eight international experts give you an edge in technique, training, equipment in this book.
Shop similar products- Editor: Asker E. Jeukendrup, Ph.D.
- Softcover;310 pages; black-and-white photographs
- Human Kinetics Publishers; copyright 2002
- Book translates the latest research into actual training methods for the road; boost your knowledge and ride better than ever!
- Test and achieve your potential, and design a program to meet specific needs and training conditions
- Monitor and fine-tune your training program for substantial improvement, and ride faster with better aerodynamics
- Fuel your body for optimal racing performance, and use appropriate recovery time and avoidance of overtraining to stay injury-free
Made in USA.
| Best Use | Cycling |
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