
- Online: www.REI.com
- URL for this product:
Print This Page
Precision Heart Rate Training
Item # 689384!
This item is currently sold out or unavailable online.
For your reference, this page contains historical product information.
Fine tune your workout intensity! Precision Heart Rate Training fully explains why and how to train with a heart rate monitor.
- Editor: Edmund R. Burke, PhD., University of Colorado at Colorado Springs
- Softcover; 211 pages; black-and-white photographs; charts
- Human Kinetics Publishers, Inc.; copyright 1998
- Editor Ed Burke introduces the basic concepts of heart rate training
- An all-star panel of experts explains how to design and use training programs for seven different sports and activities
- Includes: walking, running, cycling, in-line skating, multi-sport training, circuit training and group exercise
- Each chapter contains specific-activity training guidelines, including how to find optimal training intensity and design an effective training program
- With a heart rate monitors, you can use high-tech biofeedback training to develop state-of-the are programs for improved personal performance
Made in USA.
Item 689384
Precision Heart Rate Training Customer Reviews
Precision Heart Rate Training Related Items
Precision Heart Rate Training Customer Reviews
Find REI on:
Facebook
Twitter
YouTube
MySpace
Flickr