REI.com
  • Online: www.REI.com
  • URL for this product:
  • From the U.S. and CanadaCall 1-800-426-4840
  • Mon. through Sun., 4 a.m. through 11 p.m. PT.
  • InternationalCall 1-253-891-2500
  • Mon. through Sun., 4 a.m. through 11 p.m. PT. English language only.

Print This Page Print This Page

 Climbing Your Best - Training to Maximize Your Performance

Climbing Your Best - Training to Maximize Your Performance

Item # 673401
!
This item is currently sold out or unavailable online.

For your reference, this page contains historical product information.

Written by a professional climbing trainer and coach, this book is intended for climbers of all skill levels who want to move up a notch

  • Sagar, Heather Reynolds
  • Softcover; 164 pages; black-and-white photographs
  • Stackpole Books; copyright 2001
  • Climber-fitness tests for assessing personal strengths and weaknesses
  • Exercises and programs for improving strengths, flexibility and technique
  • Strategies for overcoming psychological barriers

Tailor a training program to your specific needs--with a minimum amount of structure or a maximum level of organization--the choice is yours. The intention of the author is to provide ways for efficiently progressing to the goals you have set for yourself.

Made in USA.

Item 673401

Climbing Your Best - Training to Maximize Your Performance Customer Reviews

How are we doing? Give us feedback on this page.

  • Shopping Cart 
  • |
  •  
  • Buy REI Gift Cards
  • REI Gift Cards
  • Fast, easy and one size fits all.
  • Buy now!
  • Join REI today!
  • REI Membership
  • REI member benefits include an annual refund (typically 10% on eligible purchases).
  • Join REI today!
  • Sign up for REI Gearmail®
  • and get 15% off selected items!
  • Store Locator
  • Locate an REI store near you.