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Wild Edibles: A Practical Guide to Foraging

    Wild Edibles: A Practical Guide to Foraging

    Featuring 60 edible plants found worldwide and 67 nutritious recipes, Wild Edibles: A Practical Guide to Foraging offers detailed instructions on finding and preparing edible greens. See details

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    Item # 869874

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    Featuring 60 edible plants found worldwide and 67 nutritious recipes, Wild Edibles: A Practical Guide to Foraging offers detailed instructions on finding and preparing edible greens.

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    Featuring 60 edible plants found worldwide and 67 nutritious recipes, Wild Edibles: A Practical Guide to Foraging offers detailed instructions on finding and preparing edible greens.

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    Featuring 60 edible plants found worldwide and 67 nutritious recipes, Wild Edibles: A Practical Guide to Foraging offers detailed instructions on finding and preparing edible greens.

    • Author: Sergei Boutenko
    • Softcover; 279 pages; full-color photos; recipes
    • North Atlantic Books; copyright 2013
    • Wild Edibles: A Practical Guide to Foraging measures approximately 9 x 6 in.

    In this field guide to foraging wild edible plants, Sergei Boutenko, son of raw-food guru Victoria Boutenko, explains how to safely identify trailside weeds, fruits, and greens, and he shares his delicious, nutrient-dense recipes.

    This practical guide to plant foraging gives readers the tools to identify, harvest, and prepare wild edible plants. It outlines basic rules for safe wild-food foraging and discusses gathering etiquette, poisonous plants, and conservation. Boutenko also explores the many rewards of eating wild flora, making a compelling case for a local food diet that includes wild greens.

    The majority of the 60 edible plants described in this guide can be found worldwide. More than 300 color photographs make plant identification easy. A chapter containing 67 high-nutrient vegan recipes—including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices and sweets—will inspire you to follow the trail of radiant health.

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    Item 869874

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    Wild Edibles: A Practical Guide to Foraging Specs
    Specification
    Description
    Best use
    Hiking
    Multisport

    Wild Edibles: A Practical Guide to Foraging

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