The Two Essentials

• Bike
• Helmet

Basic Clothing Choices

• Wicking jersey or top
• Padded shorts or tights
• Gloves
• Footwear suited to bike's pedals
• Cycling socks
• Buff/bandanna/cap/skullcap

Clothing Options for Variable Weather

• Rainwear
• Stowaway windbreaker
• Insulation layer(s) for cool air
• Weatherproof, full-fingered gloves
• Arm/leg warmers
• High-visibility vest

Gear Options

• Hydration pack
• Water bottles with cages
• Saddle (underseat) bag
• Cycling computer/GPS
• Headlight
• Taillight (with blinking option)
• Mirror (for handlebar or helmet)
• Lock

Core Repair Items

• Spare tube or tubes (and/or patch kit)
• Pump
• Tire levers
• Cycling multi-tool (with Allen wrenches)

Personal

• Eye protection (sunglasses or clear lenses)
• First-aid items (see options)
• Medical info/emergency contact card
• Toilet paper/tissue
• Sunscreen
• Lip balm
• Insect repellent
• Performance food/gels/drinks
• Snacks for kids
• Chamois cream
• Small, quick-dry towel (for cleanups)
• Baby wipes (popular for cleanups)

Other Options

• Map (if in unfamiliar area)
• Guidebook or route description
• Cell phone
• Cash/credit card/ID
• Lunch
• Camera
• Patch kit (and/or spare tube/tubes)
• Tire pressure gauge
• CO2 inflator (with cartridge)
• Valve adaptor (Presta to Schrader)
• Race registration (if competing)
• Stationary trainer (for pre-race warmup)

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