Basic Cycling Gear

• Well-maintained, tuned bicycle
• Helmet
• Map of your route (in waterproof case)
• Bike pump
• Pressure gauge
• Tire patch kit
• Tire levers
• Spare tube
• Basic tool kit
• Food
• Water (in easy-to-reach water bottle or hydration pack)
• Water bottle cage
• Basic first-aid kit
• Knife or multi-use camp tool
• Sunglasses (with retaining strap)
• Sunscreen

Cycling Extras (optional)

• Cycling computer
• Spare (foldable) tire
• Rear-view mirror
• Bike racks (front/back)
• Panniers
• Handlebar bag
• Underseat bag
• Rack trunk
• Frame bag
• Bicycle light(s)
• Bike lock/cable and key
• Seat pad
• Handlebar pads

Cycling Clothing

• Cycling jersey(s)
• Cycling tights
• Cycling shorts (padded)
• Regular shorts
• T-shirt(s)
• Cycling gloves
• Cycling shoes
• Moisture-wicking synthetic socks
• Wind/rain wear
• Bandanna
• Regular shoes (for hiking, exploring)