Yoga & California Wine and Food Experience
Description: Join us for a completely unique sensory experience that combines the restorative and relaxing practice of Yoga with the pleasure of a flight of wines and food pairings. This course will take place in a stone cellar constructed in the 1850's (one of the oldest buildings in Old Town Auburn), offering a glimpse of the Old West. After we are finished with our Yoga poses, a flight of four wines along with perfectly paired delicious artisanal foods will be served. Must be 21 years old to participate. I.D. is required.
Skills you'll learn:
Learn Vinyasa Flow Yoga poses - All levels with modifications if needed. Appreciation for wine complemented with chef-matched appetizers
Required Legal Form:
This course requires the participant to read and sign a liability release form before participating. Please see "Required Legal Form" for the session you are registering for. You will need to print, sign and bring the form to your class.
Yoga & California Wine and Food Experience Information
YOGA & CALIFORNIA WINE AND FOOD EXPERIENCE
- Class Details
- Gear List
Yoga & California Wine and Food Experience Gear List
Gear to bring to class:
- Water Bottle
- Yoga appropriate clothing - Avoid loose shorts and tops with hoods, as poses may be upside down or wide-legged. Beware of exposing more than expected. Fitted clothes allow greater ease of movement. Moisture-wicking fabric won't stick when bending and offers quick-dry comfort.
- Yoga Mat / Towel
- Personal ID (i.e. Drivers License) - ID indicating 21 years old +
- Exercise Bands
- Energy Snacks
- Yoga Block
Gear provided by REI: