Introduction to Mountaineering - Basic Skills & Techniques
Description: In this introductory class you will learn the skills of proper use of crampons and mountain axe, self-arrest and self-belay techniques, various snow and glacier travel techniques as well as proper nutrition, gear, clothing and well being for mountaineering.
Skills you'll learn:
- Learn and practice techniques to safely climb and descend snow slopes
- Learn and practice self-belay
- Learn and practice self arrest
Required Legal Form:
This course requires the participant to read and sign a liability release form before participating. Please see "Required Legal Form" for the session you are registering for. You will need to print, sign and bring the form to your class.
Introduction to Mountaineering - Basic Skills & Techniques Information
INTRODUCTION TO MOUNTAINEERING - BASIC SKILLS & TECHNIQUES
- Class Details
- Gear List
Introduction to Mountaineering - Basic Skills & Techniques Gear List
Gear to bring to class:
- Warm Socks - Wool or Synthetic.
- Rain Gear - Waterproof/resistant jacket, pants and hat.
- Base Layers - Wool or synthetic.
- Daypack - Day pack large enough to carry water, food and layers.
- Water Bottle
- Warm Jacket - Down or Synthetic.
- Matches or Lighter - A ten essentials item for backcountry travel.
- Hiking Boots
- Sun Protection - Lip balm, sunscreen, wide-brim hats, etc.
- Lunch & Snacks
- Extra Warm Synthetic Clothing
- Warm Gloves
- 2 Liters of Water - At least 2 Nalgene sized water bottles or a large Camelback style reservoir
- Lip Balm/Protection
- Warm Hat
- Foam sit pad - Used for insulation when sitting in snow.
- Personal Camera
- Hydration Compatible Day Pack - 1000-2000 cubic inches with 70-100 oz water bladder
- Thermos with warm drinks
- Personal Compass
- Energy Snacks
- Personal GPS
Gear provided by REI:
- Climbing Harness
- Climbing Helmet
- Hiking Poles - REI will provide but you are welcome to bring your own.
- Crampons - Spikes that fit on sturdy boots to help with traction on ice.
- Group First Aid Kit
- Ice / Mountain Axe
- Topographical Maps - Local course area maps.