Introduction to Mountaineering - Basic Skills & Techniques
Description: In this introductory class you will learn the skills of proper use of crampons and mountain axe, self-arrest and self-belay techniques, various snow and glacier travel techniques as well as proper nutrition, gear, clothing and well being for mountaineering.
Skills you'll learn:
- Learn and practice techniques to safely climb and descend snow slopes
- Learn and practice self-belay
- Learn and practice self arrest
Required Legal Form:
This course requires the participant to read and sign a liability release form before participating. Please see "Required Legal Form" for the session you are registering for. You will need to print, sign and bring the form to your class.
Introduction to Mountaineering - Basic Skills & Techniques Information
INTRODUCTION TO MOUNTAINEERING - BASIC SKILLS & TECHNIQUES
- Class Details
- Gear List
Introduction to Mountaineering - Basic Skills & Techniques Gear List
Gear to bring to class:
- Sun Protection - Lip balm, sunscreen, wide-brim hats, etc.
- Matches or Lighter - A ten essentials item for backcountry travel.
- Daypack - Day pack large enough to carry water, food and layers.
- Hiking Boots
- 2 Liters of Water - At least 2 Nalgene sized water bottles or a large Camelback style reservoir
- Lip Balm/Protection
- Lunch & Snacks
- Warm Hat
- Warm Gloves
- Water Bottle
- Extra Warm Synthetic Clothing
- Warm Socks - Wool or Synthetic.
- Warm Jacket - Down or Synthetic.
- Base Layers - Wool or synthetic.
- Rain Gear - Waterproof/resistant jacket, pants and hat.
- Foam sit pad - Used for insulation when sitting in snow.
- Hydration Compatible Day Pack - 1000-2000 cubic inches with 70-100 oz water bladder
- Personal Compass
- Energy Snacks
- Thermos with warm drinks
- Personal Camera
- Personal GPS
Gear provided by REI:
- Group First Aid Kit
- Hiking Poles - REI will provide but you are welcome to bring your own.
- Crampons - Spikes that fit on sturdy boots to help with traction on ice.
- Ice / Mountain Axe
- Climbing Harness
- Climbing Helmet
- Topographical Maps - Local course area maps.