Intermediate Road Cycling

Description: Take your cycling performance to the next level! Join our experienced road cycling instructors as we teach you to refine your technique, work on cadence and climb hills on some great local rides. We'll build on the skills you've learned in Introduction to Road Cycling. Recommended for those 14 and older; under 18 must be accompanied by a parent or responsible adult. PreRequisite: Introduction to Road Cycling or equivalent skills.

Skills you'll learn:

  • Take skills to next level in shifting, pacing, bike handling
  • Experience breakthrough technique with other riders
  • Work on cadence, longer distances and faster speeds

Check out the gear list.

Required Legal Form:
This course requires the participant to read and sign a liability release form before participating. Please see "Required Legal Form" for the session you are registering for. You will need to print, sign and bring the form to your class.

Intermediate Road Cycling Information

Outdoor School Cancellation Policy



  • Class Details
  • Gear List

Intermediate Road Cycling Gear List

Gear to bring to class:


  • None


  • Personal Bike - Recently tuned and appropriate for class. Also bring spare tubes.
  • Road Bike Shoes
  • Energy Snacks
  • Cycling Gloves
  • Sun Protection - Lip balm, sunscreen, wide-brim hats, etc.
  • Hydration Compatible Day Pack - 1000-2000 cubic inches with 70-100 oz water bladder
  • Cycling Shorts/Pants
  • Water Bottle
  • Personal Camera
  • Lunch & Snacks
  • Rain Gear - Waterproof/resistant jacket, pants and hat.
  • Lip Balm/Protection

Gear provided by REI:

  • Cycling Helmet
  • Group First Aid Kit
  • Road Bike - Drop bar handlebar bikes with 700cc size wheels.